Jennifer Baird
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Preventing Quiet Burnout in the Workplace
The word “burnout” is a commonly used term to describe a breaking point where someone cannot…
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ADHD in the Workplace: Understanding Strengths, Challenges, and Supportive Practices
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood in professional environments. While commonly associated with childhood, ADHD is…
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When New Year Motivation Fades: Why January Feels Harder Than Expected
The start of a new year is often framed as a time of renewed energy, clarity,…
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Boost Employee Engagement in the New Year
As we welcome the beginning of another year, it’s common for organizations to renew their focus…
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Holiday Boundaries: Saying No Without Guilt
The holiday season typically represents togetherness, giving and celebrating. These values are meaningful yet can also…
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Change Management & Human Behavior
Change management is about people, not just processes. The human response to change is the number…
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Emotional Intelligence: The Skill That Transforms How We Think, Feel, Connect, and Lead
Emotional Intelligence: The Skill That Transforms How We Think, Feel, Connect, and Lead Emotional intelligence (EI)…
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How to Set Emotional Boundaries
Emotional boundaries are something many people know they need yet struggle to put into practice.Why? Often…
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Welcome to the Blissful Mind
A space where therapy meets real life. Life moves quickly. Stress piles up, responsibilities grow, and…
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Hello World!
Welcome to WordPress! This is your first post. Edit or delete it to take the first…