Practical tools for steadier living, leadership, and emotional wellness.
Co-founded by Jennifer Baird of Kokoro Balance and Susan Search, SteadyMind Studio was created to make practical behavioral health tools more accessible beyond the therapy room and consultation space.
Through digital resources, videos, and educational tools, SteadyMind Studio supports emotional regulation, executive functioning, stress management, communication, resilience, and steadier daily living.
SteadyMind Studio is designed for individuals, leaders, HR professionals, and organizations looking for grounded, practical tools to support well-being at home, at work, and in leadership.
Why SteadyMind Studio?
Many people need practical support between therapy sessions, outside of formal consultation, or in everyday moments of stress, overwhelm, decision fatigue, conflict, transition, or leadership pressure.
SteadyMind Studio was created to offer accessible tools that help people pause, reflect, regulate, and respond with more clarity.
The resources are designed to be practical, approachable, and grounded in clinical insight, without feeling overly clinical.
What SteadyMind Studio Offers
SteadyMind Studio provides education and supportive resources focused on:
Emotional regulation– Tools for understanding stress responses, calming the nervous system, and creating steadier daily rhythms.
Executive functioning– Resources for focus, planning, organization, follow-through, and reducing overwhelm.
Stress management- Practical strategies for navigating pressure, burnout, transitions, and emotionally demanding seasons.
For Individuals
SteadyMind Studio offers resources for people who want practical tools for emotional wellness, stress, focus, self-understanding, and daily regulation.
These tools may be helpful for people navigating anxiety, overwhelm, ADHD-related challenges, burnout, transitions, or the desire to feel steadier and more intentional in daily life.
For Leaders, HR Professionals, and Organizations
SteadyMind Studio also supports leaders and organizations through educational content focused on workplace stress, communication, emotional regulation, resilience, psychological safety, and sustainable leadership.
These resources are designed to complement Kokoro Balance’s workplace consultation and advisory services by offering tools that leaders and teams can return to between trainings, consultations, or organizational initiatives.
About the Collaboration
SteadyMind Studio was co-founded by clinicians with a shared interest in making practical behavioral health tools more accessible.
Jennifer Baird brings the Kokoro Balance perspective of clinical care, behavioral strategy, executive advisory, and workplace consultation. Susan Search brings her own clinical expertise, workplace consultation, and leadership skills to the development of practical resources, videos, and tools.
Together, SteadyMind Studio reflects a shared commitment to grounded, accessible support for emotional wellness, leadership, and workplace well-being.
Explore SteadyMind Studio
Visit SteadyMind Studio to explore current and upcoming digital resources, bundles, videos, and educational tools.
Important Note
SteadyMind Studio resources are educational and supportive in nature. They are not a substitute for psychotherapy, medical care, crisis support, or individualized mental health treatment. If you are experiencing a mental health emergency, please call 988, contact emergency services, or go to your nearest emergency department.
Kokoro Balance Integrative Services 